If you have chronic foot pain, chances are you have been trying to look for a solution that will alleviate your pain and allow you to comfortably do your daily activities. If you have invested in orthotics, you may have been excited about finally finding a solution, until that excitement was cut short when you tried to fit them in your shoes.
Well, do not fret as it is still possible to wear them and experience the relief you have been longing for. All you need to do is take a different approach to shopping to find shoes that not only work with your feet but your orthotic inserts as well.
Orthotics are simply shoe or heel inserts that are custom-made and recommended by healthcare professionals (usually podiatrists) to alleviate foot pain and correct feet abnormalities. However, these inserts only provide relief when they fit correctly, which entails how well they fit your feet as well as inside your shoes.
If you want to get the best orthotics for your situation, the best thing is to have them custom-made or pick arch support shoes like Gravity Defyer Shoes at a specialized footwear store.
Choosing the Right Shoes For Your Orthotics
Once you have the right orthotics for your feet, the next step is to find shoes that match them. Shopping online can be very efficient for most products and services, but for shoes that can fit your orthotic inserts, it is not the best option.
In order to find the right fit, you are most likely going to try a wide array of shoes with the inserts. This makes it essential to go to a specialized footwear store. When it is time for shopping, consider going in the afternoon, when your feet are a bit swollen. This will give you the best opportunity to find the best fit.
Rather than hitting a typical store in the mall, consider going to a specialized footwear store, particularly one that pays attention to comfort and orthopaedic shoes. These stores are more likely to have a pair of shoes that matches your orthotic inserts.
Orthotics might be lightweight, but they still take some space in your shoes. As such, you’ll want to look for pair with rounder toes and deeper and wider footbeds. This will give you a roomy and more comfortable fit.
Go for shoes that have a low or flat heel. Most people discover they need to increase the size of their shoes by full or half size in order to accommodate their orthotics. Others discover that wider shoes tend to fit their orthotic inserts better.
When you go shopping for a new pair, you’ll want to take your inserts with you. Put them in each pair as you try them on in order to get a better fit. Also, don’t forget to bring along the shoes you would normally wear with the inserts.
Ensure you try on a wide array of shoes and spend a few minutes walking around in order to have a feel of everything. Given your chronic pain, you need to feel each pair and so, avoid buying shoes based on their visual aspects alone.
When you go to a footwear store specializing in orthotics and comfy shoes, the professionals will provide recommendations in terms of the shoes and sandal brands that best match your needs. Also, they will measure your feet to ensure you get the right fit.
If you don’t yet have orthotic inserts, a specialized footwear store will be able to provide a pair of the right size, depending on your foot condition. Some will even order custom arch supports on your behalf.
With these tips, you should not have a hard time finding the right orthotic inserts and shoes for your needs.